At The Mindshift Hub, we hold space for real people — in real life.

People who are tired of feeling left out, overwhelmed, or like they don’t belong.

People who want something practical, grounded, and human.

​

At The Mindshift Hub, you’ll find facilitators that offer:

​

• Workshops using Dialectal Behaviour Therapy based skills, lived experience, and capacity building

• Creative workshops that support self-expression, emotional regulation, and confidence

• Community connection through group learning, hands-on activities, and gentle structure

• Supportive staff who walk alongside you — not above you

• Coffee, calm, colour, and conversation — every time you step in the door